Ready to embrace a healthier, more vibrant you? Secure your spot in our Spring Nutritional Cleanse Now and take the first step toward a revitalized and energized lifestyle.
Don't miss this opportunity to transform your relationship with food, uncover hidden sensitivities, and experience the benefits of a revitalized diet. Join us on this exciting journey to optimal well-being!
Read MoreExplore Nantucket's island’s unique landscape with local runners, enjoy healthy foods, and a rejuvenating massage on this fun-filled weekend. You’ll be expertly guided by local marathon and triathlon athletes Bridgette Hynes and Brandon Jellison through some of the island's best-kept secret trails. You’ll be treated to some of the healthiest cuisine on the island from Lemon Press.
Read More“Love is like oxygen” it has the ability to light up our biochemistry in the most amazing ways!
Read MoreWe believe having good data about how your body moves will empower you to make powerful choices.
Read MoreWhat does well-rounded health mean to you?
Read MoreUgne Aleknaite NP, C-IFM and Louise Hubbard of Nantucket Bake Shop were recently interviewed by Antonia DePace of N magazine to bring awareness to bring to light the complementary health and wellness services for cancer patients on island and their benefits.
Read MoreParticipating in Ironman Cozumel has brought me immense joy and gratitude.
Read MoreWe’ll receive $2 dollars for every $1 that you give so we can finally upgrade to a commercial washer and dryer. Did you know we wash over 200 sheets a week in the summer? Our business would be hamstrung if our well-loved machines gave out. This matching grant for a capital improvement is the perfect opportunity to build a stronger future for Lavender Farm Wellness.
Read MoreTrauma Releasing Exercise (TRE) Workshop
Chris Balsley at Lavender Farm Wellness
Friday, February 18th from 4:30 to 6:30
If you are currently dealing with Plantar Fasciitis, Myofascial techniques that focus on the plantar fascia, Achilles, calf, and hamstrings can help to effectively release the pain and tension in the foot. The additional range of motion to the ankle enhances the effects of the myofascial techniques.
Read MoreThe Elimination Diet helps to uncover food(s) that may be the culprits. It is a very useful tool for diagnosing adverse food reactions, whether true allergy, intolerance, or sensitivity.
Read MoreStarting May 1st your Functional Medicine Practitioner Ugne Aleknaite NP and Health Coach Marcie Desmond will be hosting a 3-week Spring Cleanse.
Read MoreEnjoy as I share my story of Functional Medicine and the impact that it has had on my life.
Read MoreShoulder Mobility Exercises are great for building mobility in the joints and muscles of the shoulder. Shoulder Mobility and strength is important to prevent tightness and possible injuries. Try these exercises once daily per week and then as needed in the future.
Read MoreArticle by Lindsay Pykosz
“If there was one wellness service, class or product that would help everyone feel and be healthier, then that’s what we would offer. However, that’s just not the case, so we’ve been assembling an amazing team of wellness professionals who walk their talk when it comes to living healthy lifestyles.”
Read MoreEpisode #1 of Brandon Abides -> Why does he do that cold plunging and what does his family have to sy about it.
Read MoreReflexology is the art of skillful stimulation of reflex points in the hands, feet and face to stimulate the body’s natural healing powers.
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