Massage + Bodywork
Your destination for; Cranial Sacral Therapy, Thai Yoga Bodywork, Sacred Sound Healing, Reiki Energy healing, Reflexology and more…
Customized Massage Therapy
Each of our Massage Therapy sessions are customized to meet your needs.
Standard (60 min), $200
Deluxe (90 min), $300
Ultimate (120 min), $400
Customized Massage w/Cupping (75 min), $250
Cupping Treatment Mini (30 min), $100
Featured
Healing Bodywork Modalities
The healing power of therapeutic touch can be learned and cultivated from traditions around the world and here on our little island of Nantucket.
Cranial Sacral Therapy (60 min), $200
Rolf Structural Integration (60 min), $225
Hot Salt Stone Massage, $185
Thai Yoga Massage (90 min), $175
Reiki Energy Healing (60 min), $160
Sacred Sound Healing (90 min), $325
Sacred Sound and Reiki Energy Healing (90 min), $325
Featured
Functional Medicine
A Personalized Holistic Approach to Your Medical Care
Are you someone that is focussed on optimizing your overall wellness and is ready to make proactive decisions that create long lasting impact on your health? If so, you have come to the right place. Our Membership Program offers you a unique opportunity to embark on a transformative journey towards optimal health through the principles of functional medicine.
Functional medicine recognizes that true health goes beyond just the absence of disease. It takes into account your unique biochemistry, genetics, lifestyle, nutrition and environment to uncover the underlying imbalances that may be compromising your well-being. We take an integrative approach addressing these root causes, we aim to create sustainable change and promote long-lasting health.
We understand that creating lasting change takes time, which is why we require a minimum commitment of 3 months for membership. However, we believe in the importance of autonomy, so you have the flexibility to cancel at any time after this period.
Join us on this transformative journey towards optimal health and lasting wellness. Together, let's create a clear action plan that will continue to support your decisions about your health and pave the way for a vibrant and fulfilling life.
Pricing and Plans
Strategy Session (20 min) donation, $50
Initial Case Review (90min), $695
Follow Up Appointment (45min), $395
Wellness Functional Movement Assessment (45min), $95
We would love to send you more information about Lavender Farm Wellness Memberships and share with you next steps in the process.
Gyrotonic + Yoga
OPEN UP TO A BODY WITH MOBILITY AND FLOW WITH GYROTONIC LESSONS, YOGA, PERSONAL TRAINING AND MEDITATION
GYROTONIC® Lessons
The GYROTONIC Method is a movement method that excels at improving posture and range of motion of the entire person. The lessons are done with an instructor who guides you through 3-dimensional movement patterns on a tower to improve muscle tone and lubricate joints.
Gyrotonic Mini (30 min), $80
Gyrotonic Private (60 min), $150
Gyrotonic Private (90 min), $230
Gyrokinesis Mat Lessons
The GYROKENISIS METHOD is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences.
Gyrokinesis Mat Private, $140
Yoga Lessons
The physical practice of Yoga Asana is a practice of awareness, a moving meditation. Learn to link breath to movement, as you increase flexibility, muscle tone and strength. Improve athletic performance and develop protection from injury by moving through thoughtfully developed yoga sequences with your goals in mind.
Yoga Private, $140
Yoga Class (2-3 people), $180
Yoga Class (4-10 people), $200
Mind-Body Studio Rental (60 min), $50
Personal Training
Personal Training, $150
Meditation
Through the practice of focused concentration, learn to bring yourself back to the present moment over and over again. With a meditation practice you can train your attention and awareness to achieve a mentally clear, emotionally calm, and stable state.
Private Meditation Lesson (45 min), $130
Mindfulness Meditation Class (45 min), $15
Open Meditation Class (30 min), $5
Infrared Sauna
Purify and Detoxify from the inside out
Infrared saunas gently warm the body while still producing an intense sweat to help your mind and body reset without the extreme heat of traditional saunas. Infrared sauna use electromagnetic light waves that penetrate the body more deeply, it directly warms the body first and then air around the body, which differs slightly to traditional saunas that intensely heat the air first and the body second.
Infrared Sauna Services
Infrared Sauna Session (30 min), $50
Standard Customized Massage plus 30 min Infrared Sauna, $250
Deluxe Customized Massage plus 30 min Infrared Sauna, $350
Our Infrared Sauna Programs
Anti-aging: The anti-aging program delivers a constant dose of near infrared rays (NIR) to the skin’s fibroblast cells which stimulate the production of collagen and elastin. These benefits are further enhanced when visible red light 660nm is used during the sauna session.
Relaxation: As the tension in our muscles is relieved, so too is the muscle tension in our minds. Far, mid, and near infrared combination induces deep relaxation as it relieves muscle tension at a low, comfortable intensity promoting overall stress reduction.
Pain Relief: Infrared light provides temporary pain relief as it heats the body from within and increases circulation and blood flow. Good circulation is critical for proper healing. A far and mid infrared blend provides natural pain relief by reducing inflammation and swelling. Near penetrates the tissue promoting cellular repair at a medium, constant intensity.
Detoxification: Mid and far infrared combination improves vascular access flow to eliminate toxins and metabolic byproducts at a cellular level. Starts at a high intensity to increase the body’s core temperature, then reduces to a lower intensity level.
Weight Loss: Starts at a high intensity to stimulate the cardiovascular system, then reduces to a medium level. As the body works to cool itself, heart rate increases cardiac output and metabolic rate, like aerobic exercise.
Cardio Recovery: Nature uses a process called hormesis to make us stronger which is a 2-phase response our bodies have to certain stressor. Starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain heart rate level. The benefits of hormesis affect overall wellness, heart health, and immune system boost.