events
Mindfulness-Awareness Meditation class to cultivate presence, reduce stress, and restore balance to mind, body, and spirit. This event is open to beginners and advanced practitioners alike. The group will be led by Brandon Jellison a meditation instructor of 10+ years in a co-created almost book club format with meditation practice readings and discussions.
Mondays at 4:30 PM
Seasonal Nutritional Cleanses to refresh healthy habits led by Ugne Aleknaite, NP, C-IFM. Please sign up on the LFW App. Our seasonal nutritional cleanses provide an opportunity to reset and revitalize your body, helping you free yourself from the accumulated burden of toxins and reclaim a renewed sense of wellbeing.
Spring Nutritional Cleanse May 11th - 21st, with Kick Off Huddle May 7th at 5:00
Insurance: Next Level Join us for an engaging, step-by-step session designed to take the mystery out of insurance. Dr. Hanson, with over 10 years of experience, will guide you through the confusing terms and concepts that affect your coverage and finances.
In this class, you will:
Clearly understand your insurance coverage and how it affects your budget
Learn how to estimate the number of visits you may need and the cost in time, energy, and money
Gain upfront clarity on fees and know exactly what to expect from your insurance
By the end of the session, you’ll have the knowledge to make informed decisions that support your family’s well-being and strengthen our community health.
Important Notes:
Seating is limited
Recording or photography is not permitted
Don’t miss this opportunity to take control of your insurance knowledge and feel confident in your healthcare decisions!
Retreats
Looking for a customized retreat experience tailored to your needs? Whether it’s a corporate wellness retreat, wedding, bachelorette party, or just a relaxing getaway, reach out to us for a truly personalized and unforgettable escape.