events
Mindfulness-Awareness Meditation class to cultivate presence, reduce stress, and restore balance to mind, body, and spirit. This event is open to beginners and advanced practitioners alike. The group will be led by Brandon Jellison a meditation instructor of 10+ years in a co-created almost book club format with meditation practice readings and discussions.
Mondays at 4:30 PM
Seasonal Nutritional Cleanses to refresh healthy habits led by Ugne Aleknaite, NP, C-IFM. Please sign up on the LFW App. Our seasonal nutritional cleanses provide an opportunity to reset and revitalize your body, helping you free yourself from the accumulated burden of toxins and reclaim a renewed sense of wellbeing.
Spring Nutritional Cleanse May 4th - 14th
Dr. Hanson On Insurance Join Dr. Penny Hanson for a concise workshop on insurance costs and practical strategies to manage your healthcare expenses. Learn the basics of insurance, how to avoid unpredictable medical bills that can disrupt your life, and how stable service fees can help you plan ahead financially. Light refreshments provided. Please sign up on the LFW app.
Retreats
Looking for a customized retreat experience tailored to your needs? Whether it’s a corporate wellness retreat, wedding, bachelorette party, or just a relaxing getaway, reach out to us for a truly personalized and unforgettable escape.