Nantucket's Wellness Center: Massage Therapy, Functional Medicine and Vitamin Store

events


  • Weekly Mindfulness Meditation Class - Wednesdays 5:15-6:00pm

    In this class series you will learn foundational skills to develop a regular mindfulness meditation practice. Each week will introduce tools and resources for you to practice on the cushion and in daily life. During this 45 minute class we will have a brief discussion on the daily topic, a guided meditation followed by a gently supported open meditation period to practice your new skills.

    • Classes held at LFW - 6 West Creek Rd.

    • Free for Lavender Farm Wellness Members

    • Mindfulness Meditation Class (45 min), $15

    • Drop-ins Welcome

  • November 11th, 2024 - November 21st, 2024 *

    * Initial Meeting on November 7th @ Lavender Farm Wellness or ZOOM

    $250 per person or $300 for two people joining together
    $100 for repeat participants that have attended LFW cleanses in the past
    FREE to Lavender Farm Wellness Members

    For more information

Calendar


 

Retreats


Looking for a customized retreat experience tailored to your needs? Whether it’s a corporate wellness retreat, wedding, bachelorette party, or just a relaxing getaway, reach out to us for a truly personalized and unforgettable escape.

Shed and Reset

10 day FALL Detox Cleanse

November 11th, 2024 - November 21st, 2024 *

* Initial Meeting on November 7th @ Lavender Farm Wellness or ZOOM

$250 per person or $300 for two people joining together
$100 for repeat participants that have attended LFW cleanses in the past
FREE to Lavender Farm Wellness Members


Fall Nutritional Detox, November 11th- November 21st

Our seasonal nutritional cleanse provides the opportunity for you to reset and revitalize your body, enabling you to liberate yourself from the accumulated burden of toxins. These toxins can range from metabolic byproducts to everyday exposures such as pesticides, plastics, heavy metals, air pollutants, and food preservatives found in various aspects of our lives, including our diets, packaging, homes, and work environments.

  • Do you want to feel stronger?

  • More focused?

  • Feel more energized?

  • Free from cravings?

Just as your home requires periodic deep cleaning, your body also benefits from an opportunity to reset and refresh. While metabolic detoxification is an ongoing process within your body, overloading this system can lead to symptoms like poor sleep, irritability, fatigue, reduced focus, and allergies, which can progress into more serious health issues over time.

Here's what detoxification can do for you:

  1. Weight Management: Detoxification can aid in shedding those extra pounds by supporting a healthier metabolism.

  2. Hormonal Balance: For those struggling with imbalanced stress hormones like cortisol and sex hormones like estrogen, testosterone, and progesterone, detox can help bring equilibrium to your body's systems.

  3. Mental Clarity: Experience a clearer mind, improved focus, and enhanced mood.


Ugne Aleknaite, NP IFMCP

Our fall nutritional detox is led by Ugne Aleknaite. Ugne is a nurse practitioner with triple certification in women’s health, gerontology and primary care. She is Oncology Program Leader at Nantucket Cottage Hospital and proudly serves at Mass General Cancer Center, Lifestyle Medicine Committee. Functional Medicine is her true passion of many years and is honored to hold a Functional Medicine certification through Institute for Functional Medicine Certification.

Ugne guide you through the Functional Medicine approach to elimination diet providing you with the knowledge, tools, and support you need to make a positive change in your life that will last well beyond this program.


This is your chance to revitalize your mind and body, shedding the weight of accumulated toxins and embracing a healthier, more vibrant you. Say goodbye to sluggishness and hello to vitality. Sign up for our seasonal nutritional cleanse and let the power of detoxification unlock your true potential. Your journey to a healthier, happier you starts here.


$250 per person or $300 for two people joining together
$100 for repeat participants
FREE to Lavender Farm Wellness Members

WHAT’s INCLUDED

  • Introductory VIDEO

  • Detox guide

  • Recipes, Meal Planning, and Shopping guide

  • 3 packs of Detox bath Salts

  • 1 infrared Sauna Session

  • 3 in person (or Zoom) small group meetings

  • Daily support via chat

    OPTIONAL not included in the cost:

  • Nutritional Supplements that support Detoxification

SCHEDULE

  • Thursday November 7th, 5pm - Initial Meeting to Review and Prepare

  • Monday, November 11th - DAY 1 of the cleanse

  • Thursday, November 18th, 5pm - Check in and Q&A

  • Thursday, November 21st, 5pm - DAY 10 CONCLUSION, Prepare for re-entry and celebrate


Join The Fall Nutritional Cleanse Today!

With Our App (IOS / Android)

Or

Contact Our Front Desk For Assistance

Hello@LavenderFarmWellness.Com

508-332-3382


*Next nutritional cleanse dates pending