Improving Mind, Body and Spirit

Article by Lindsay Pykosz

“If there was one wellness service, class or product that would help everyone feel and be healthier, then that’s what we would offer. However, that’s just not the case, so we’ve been assembling an amazing team of wellness professionals who walk their talk when it comes to living healthy lifestyles.”

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Monthly Community Reiki Share

Join us on the 2nd Monday of each month for a Reiki share! This is a simple and profound way to promote community healing and relationships. Reiki share is a space where we send and receive healing energy in a safe, engaged and generous environment.

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Thai Yoga Massage

Our Thai massage incorporates stretching, pulling and rocking techniques to relieve tension while enhancing your flexibility and range of motion.

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Sacrum Stabilizing Exercises

Neck and shoulder pain relief can be a frequent discomfort for many. These pains can often crop up from exercise, posture, tension, stress and can lead to headaches and pain throughout your upper body. Check out these three stretches to release, soften and balance these discomforts.

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MA Phase 2 Part 2 recommendations by Lavender Farm Wellness

Thank you for all the tireless effort the board has put into reopening Massachusetts safely. I have a recommendation to further improve the Phase 2 Close Contact Personal Services requirements for massage therapists and bodyworkers….

….Therefore, I recommend lifting the requirement for massage therapist and bodyworkers to wear gloves, eye protection, and change their clothes between appointments as part of phase 2 close contact personal services.

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Brandon Jellison
Re Opening Nantucket Massage Together

Hello Nantucket Wellness Professionals,

I believe that each of us wants only the best for our clients and our own health and safety as we begin the process of re-opening in this COVID-19 era. I want to thank everyone who contributed feedback to this working document which will help make wellness services safer for everyone on Nantucket.

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Brandon Jellison
Nantucket Wellness Crawl | Lavender Farm Wellness

Calling all wellness lovers! Grab your tickets today to experience the premier Nantucket Wellness Crawl on Sunday, June 2 from 10 am to 4 pm. Enjoy meditation classes, therapeutic massage therapy and forest bathing experiences with us throughout the day or check out one of the other 20+ local businesses offering sample classes, educational talks, tours, giveaways and more!

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Outcall Massage Therapy on Nantucket Island

Sometimes the ideal location for a relaxing and rejuvenating therapeutic massage is in the comfort of your own home or vacation rental. Lavender Farm Wellness is honored to provide Nantucket Island with outcall massage therapy services including orthopedic sports massage, Deep Tissue massage therapy, Cranial Sacral therapy and Zen Body (Rolfing)  therapy, as well as sport-specific training for distance runners, golfers, and skiers. Clients will notice improved health benefits and range of motion.

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Mindful Leaders

Enjoy a mindful meditation practice from Brandon Jellison. This leadership meditation practice, specifically helps us shift our attention from ourselves to others, which is the key from shifting from the inside mindset to the outside mindset. Find a quiet place to sit and enjoy!

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Embrace Heart Health through Yoga

Yoga has a wealth of health benefits including boosting fitness, improving flexibility and easing stress. Did you know yoga can also enhance your heart health? Read more to learn about the four distinct and interconnected areas in which yoga provides specific benefits for heart disease and many other diseases.

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