Join us on the 2nd Monday of each month for a Reiki share! This is a simple and profound way to promote community healing and relationships. Reiki share is a space where we send and receive healing energy in a safe, engaged and generous environment.
Read MoreOur Thai massage incorporates stretching, pulling and rocking techniques to relieve tension while enhancing your flexibility and range of motion.
Read MoreNeck and shoulder pain relief can be a frequent discomfort for many. These pains can often crop up from exercise, posture, tension, stress and can lead to headaches and pain throughout your upper body. Check out these three stretches to release, soften and balance these discomforts.
Read MoreThis App provides the real-time availability and book-ability of wellness services on the island which will be in the hands of the island's medical, hotel, and real estate communities.
Read MoreRelaxation doesn’t happen without feeling safe. The ability to safely give and receive therapeutic touch is more essential than ever. We are grateful to offer our healing talents to Nantucket.
Read MoreThank you for all the tireless effort the board has put into reopening Massachusetts safely. I have a recommendation to further improve the Phase 2 Close Contact Personal Services requirements for massage therapists and bodyworkers….
….Therefore, I recommend lifting the requirement for massage therapist and bodyworkers to wear gloves, eye protection, and change their clothes between appointments as part of phase 2 close contact personal services.
Read MoreHello Nantucket Wellness Professionals,
I believe that each of us wants only the best for our clients and our own health and safety as we begin the process of re-opening in this COVID-19 era. I want to thank everyone who contributed feedback to this working document which will help make wellness services safer for everyone on Nantucket.
Read MoreHere we show the before and after movements that highlight shoulder mobility and range of motion. See the difference that a 60 min of massage therapy can make in how you feel and move.
Read MoreAccording to a recent article by the Harvard Medical School, a body scan mindfulness exercise is the best form of mindfulness meditation for pain conditions. Learn more about what mindfulness means to us and the techniques you can practice to manage and control pain.
Read MoreNeck and shoulder pain relief can be a frequent discomfort for many. These pains can often crop up from exercise, posture, tension, stress and can lead to headaches and pain throughout your upper body. Check out these three stretches to release, soften and balance these discomforts.
Read MoreCalling all wellness lovers! Grab your tickets today to experience the premier Nantucket Wellness Crawl on Sunday, June 2 from 10 am to 4 pm. Enjoy meditation classes, therapeutic massage therapy and forest bathing experiences with us throughout the day or check out one of the other 20+ local businesses offering sample classes, educational talks, tours, giveaways and more!
Read MoreSometimes the ideal location for a relaxing and rejuvenating therapeutic massage is in the comfort of your own home or vacation rental. Lavender Farm Wellness is honored to provide Nantucket Island with outcall massage therapy services including orthopedic sports massage, Deep Tissue massage therapy, Cranial Sacral therapy and Zen Body (Rolfing) therapy, as well as sport-specific training for distance runners, golfers, and skiers. Clients will notice improved health benefits and range of motion.
Read MoreMemorial Day Weekend is right around the corner! Nantucket was just named by Forbes magazine as one of the top 3 ‘Perfect East Coast Memorial Day Escapes’. There’s still plenty of time to book the perfect getaway. Let us help you elevate your experience!
Read MoreEnjoy a mindful meditation practice from Brandon Jellison. This leadership meditation practice, specifically helps us shift our attention from ourselves to others, which is the key from shifting from the inside mindset to the outside mindset. Find a quiet place to sit and enjoy!
Read MoreYoga has a wealth of health benefits including boosting fitness, improving flexibility and easing stress. Did you know yoga can also enhance your heart health? Read more to learn about the four distinct and interconnected areas in which yoga provides specific benefits for heart disease and many other diseases.
Read MoreDo you struggle with having the ‘right’ kind of foods stocked in your pantry so that you can easily create healthy meals? Trust me, this will help! Take a look at these go-to tips and get your pantry in tip-top shape.
Read MoreThe natural beauty of Nantucket Island is constantly encouraging us to be in the present. The air is a little saltier and catches our attention more frequently. The landscape of the sea and sky take our breath away as we pass through town each day. The feeling of the sand giving way under our feet as we walk along the beach. These senses are what hold us to the present moment. The island offers a rich, sensuous experience that further supports being and abiding peacefully in the present moment. Learn more about what meditation means to us.
Read MoreLavender Farm Wellness Center and its chief bodyworker and meditation guru, Brandon Jellison, are honored to lead a 1-hour Introduction to Meditation session at 1111 Nantucket’s April 2019 Lifestyle Retreat on Saturday, April 6 from 11:30 a.m. to 12:30 p.m. Learn more.
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