The Elimination Diet

Do you suffer from digestive problems, headaches, low energy, joint aches, and/or weight gain? Food reactions are a frequently overlooked cause of chronic health issues. The Elimination Diet helps to uncover food(s) that may be the culprits. It is a very useful tool for diagnosing adverse food reactions, whether true allergy, intolerance, or sensitivity. Are you ready to detox and rejuvenate? Contact us today!

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Orthopedic Sports Massage for Recovery on Nantucket

If you love running and being active, then you need more from your massage to make it count. Orthopedic sports massage is the ideal approach for runners and older athletes that feel soreness or stiffness. A well-trained massage therapist who can deliver orthopedic sports massage is an essential tool in any runner’s toolkit to maintain top performance by preventing and efficiently recovering injuries.

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Treating Plantar Fasciitis

Plantar fasciitis is an inflammation of the plantar fascia, aka the arch or bottom of the foot, that creates pain with each step. Lavender Farm Wellness Center alleviates this painful condition through a combination of Zen Therapy techniques and exercises for long term recovery.

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Empower Your Posture

Each session at Lavender Farm Wellness Center is as unique as yourself. We believe that attending to your posture and movement patterns builds the ability to experience joy and kindness. Massage Therapy physically relieves the effects of daily life on our body, allowing good posture to resurface.

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