Healing Bodywork Modalities

Cranial Sacral Therapy

Cranial Sacral Therapy is a gentle, hands on technique. It uses a light touch around the central nervous system. This type of therapy helps to relieve tension in the central nervous system and promotes a feeling of well being. Cranial Sacral Therapy has helped relieve headaches, neck and back pain, and central nervous system conditions.

Rolf Structural Integration

Rolf® Structural integration is a method of bodywork that improves posture and range of motion by removing trigger points and adhesion in the body’s fascia or connective tissue over a series of 10 sessions.

Rolfing® Structural Integration offers incredible benefits for your body and well-being. Here are some of the key benefits you can look forward to:

Move Freely & Perform Better: Perfect for anyone wanting to restore healthy movement patterns, whether you’re an athlete or just want to keep up with life.

Mind-Body Synchronization: Experience emotional release and a deeper connection to how your body moves and feels.

Release Tension & Trauma: Say goodbye to built-up tension as we release those tight spots and help your body feel lighter by releasing trauma that's stayed in the body's tissue. 

Restore Postural Alignment: Rediscover your body’s natural balance so movement feels effortless.

This is your time to reconnect with your body, release tension, and move with ease, and we're here to make sure you enjoy every moment of it!

Testimonial from Julie Gammill:
"Since going through the 10 Rolfing sessions with Brandon I have more ease in my body weather in movement or at rest. I’m consistently experiencing more uplifted positive emotions as well.

I have noticed significant increase in my energy levels, more flexibility, on and off the mat, more strength in my workouts and more endurance on my long runs.  Sitting meditation has become physically much easier and more comfortable.  My mind and body feel more in sync and more connected within and to nature.  I feel more grounded in my body and more clear in my mind.  Highly recommend!  It is worth the short term pain for the long term gain!!"

Thai Yoga Massage

A Thai Massage involves both yoga and acupressure. It uses compression and pressure using the thumbs, feet, elbows, knees, and palms to stimulate the movement of energy. Manipulation is also involved by positioning and stretching the body in yoga like poses